Trauma Informed Meditation + Breathwork Certification Course

Become Certified as a Trauma Informed Meditation + Breathwork Facilitator to invite in greater Inner Peace, Contentment & Awaken to Deeper layers of Consciousness.

Join Tori in expanding your Consciousness, learning Ancient Yogic Philosophies and Ways of Life + Support your Healing in a myriad of ways [while learning how to share it in the ways that feel honorable & soul-aligned to you]

What you'll receive by signing up for this training:

  • 30hr + Trauma Informed Breathwork + Meditation Training 

  • Pre-Recorded Course that you will receive lifetime access to, and can move at your own pace.

  • Certification Upon Completion

  • Topics Covered in this Training:
    -Ancient Yogic Meditation rooted in Ancient Himalayan Teachings
    -Pranayama Practices for Nervous System Balance & Regulation
    -Yogic Philosophy on Meditation
    -Lineage Roots
    -Trauma Informed Education
    -Different Meditation Techniques
    -What to include in Meditations for the Modern Mind
    -Learn the Benefits of Meditation & Breathwork
    -Guidelines for Teaching Breathwork & Meditation
    -The Basics of the Nervous System
    -How Breathwork Can Support Us
    -What Breathwork Does Scientifically & Why its so potent
    -Vagus Nerve
    -Trauma Informed Perspective of offering Breathwork
    -Importance of Length of Inhales, Exhales & Holds
    -How different Breaths Support us Differently
    -Knowledge of The 8 Limbs of Yoga and how to integrate them into your meditation + teaching practice.
    -Practical tools + techniques for deepening into expanded states of consciousness.
    -An enhanced inner knowing of the true Self, and the enhanced ability to tap into your inner oasis. [Well being is your birthright. Learn how to feel it.]
    -Confidence as a practitioner + guide in yogic meditation.
    -Energetic Practices & Embodiment Exercises
    -Mini-Business Training on how to share Meditation + Breathwork in a Soul-Aligned Way
    -Types of Breath: 

    Adham Pranayama, Dirga Pranayama, Anuloma Viloma, Nadi Shodhana, Ujjayi Pranayama, Moksha Kriya, Bhastrika Pranayama, Kapalabhati Pranayama, Chandra Bhedhana, Surya Bhedana, Conscious Connected Breath, Box Breathing, 4-7-8 Breath, Bhramari Pranayama, Diaphragmatic Breathing, Conscious Connected Breath, + Subtle Breathing

If you have questions about this Training and Experience, please email us at info@theforbiddenfruit.org or fill out the form below with your questions so we can support you. Please note that we are a woman owned small business & always do our best to provide excellent customer service because it’s important to us, and we will get back to you within 2-5 business days. Thank you so much for your patience as we serve our community and honoring our mission. We appreciate you.